Low-Fat Apple Spice Muffins

What I following the most just about these muffins is that the spices make the muffin what it is. The raw cane sugar and gather together wheat pastry flour are the best to use because they are the least processed ingredients affable and support more of their natural goodness. The chunky apple bits pay for me more for my bite and grow unusual level of sweetness to the muffin. These make a loud breakfast or brunch item, or you can have one in imitation of a cup of coffee and unwind! Enjoy!

The ingredient of Low-Fat Apple Spice Muffins

1. cooking spray
2. 1 cup mass wheat pastry flour
3. 1 cup all-purpose flour
4. u00bd teaspoon baking soda
5. 1 pinch salt
6. u00bd teaspoon sports ground cinnamon
7. u00bc teaspoon sports ground nutmeg
8. u00bc teaspoon dome allspice
9. u00bc teaspoon field ginger
10. 2 large egg whites
11. u2154 cup skim milk
12. u2154 cup nonfat plain yogurt
13. 1 cup raw sugar
14. 1 tablespoon canola oil
15. u00bc teaspoon vanilla extract
16. 1 cup chopped peeled apple

The instruction how to make Low-Fat Apple Spice Muffins

1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups when cooking spray.
2. raise a fuss the comprehensive wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a capably skillfully in the center of the dry ingredients.
3. In a separate bowl, disconcert the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; blend in the chopped apple.
4. Pour the liquid ingredients into the capably skillfully in the dry ingredients, and fusion to make a thick batter.
5. Pour the insults into the prepared muffin cups, filling them practically 2/3 full.
6. Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
7. Cool the muffins in their cups for not quite 5 minutes ahead of time removing to finish cooling around wire racks.

Nutritions of Low-Fat Apple Spice Muffins

calories: 158.7 calories
carbohydrateContent: 32.9 g
cholesterolContent: 0.5 mg
fatContent: 1.5 g
fiberContent: 1.4 g
proteinContent: 4 g
saturatedFatContent: 0.1 g
servingSize:
sodiumContent: 84.6 mg
sugarContent: 18.5 g
transFatContent:
unsaturatedFatContent: